Is All Vegan Food Healthy?
Michael Greger M.D. FACLM via Nutrition Facts – How do healthier plant-based diets compare to unhealthy plant foods and animal foods when it comes to…
Should You Grind Your Chia Seeds?
Michael Greger M.D. FACLM via Nutrition Facts – The secret to unlocking the benefits of chia seeds may be grinding them up. When recently reviewing the literature…
Heavy Metal Detox Diet
Michael Greger M.D. FACLM via Nutrition Facts – What dietary change can simultaneously help detoxify mercury, lead, and cadmium from the body? I’ve previously explored the…
An Apple a Day May Keep the Pharmacist Away
Michael Greger M.D. FACLM via Nutrition Facts – Which would save more lives: eating an apple a day or taking statin drugs? Does an apple a day…
Negotiating for Life: Mexico’s Oasis of Hope Hospital Touching Patients’ Body, Mind & Soul
George Thomas via CBN News – August 2017. Michelle Tucker remembers the words from that day while she was in the doctor’s office as her oncologist delivered…
The Effect of Avocados on Small, Dense, LDL Cholesterol
Michael Greger M.D. FACLM via Nutrition Facts – What are the effects of oatmeal, walnuts, extra virgin olive oil, and avocados on LDL cholesterol size? When a headline reads “Avocados…
Are You Hooked on America’s Deadly Diet? Heal Your Body with These Life-Saving Foods
Lori Johnson via CBN News – The coronavirus pandemic is still consuming most media coverage about health and wellness these days. But underneath all the concerns…
