How to Run Light on Your Feet & Avoid Injury
Joe Boland via Dr. Axe – Running is one of the best full-body aerobic exercises known to mankind, great for burning calories and working multiple muscle groups. Unfortunately, it also can…
Keto Diet May Reduce Damage from Traumatic Brain Injury
Abigail Klein Leichman via Israel21c – Eating a ketogenic diet appears to be beneficial after traumatic brain injury, according to an international study piloted by Tel Aviv University. Traumatic brain injury,…
