April Produce: What Are the Best Fruits & Vegetables to Eat This Month?
Joe Boland via Dr. Axe – As we transition from March produce to April produce, more and more spring vegetables and fruits become widely available. April is a fantastic month for…
Immunity Hacks: How to Make Your Body More Resilient to Viruses
Rhonda Cowan, staff writer via NaturalHealth365 – Although none of us can completely avoid environmental toxins, we can greatly influence how many toxins get inside our homes and body by…
Dirty Dozen List: Are You Eating the Most Pesticide-Laden Produce?
Leah Zerbe, MS, NASM-CPT, NASM-CES via Dr. Axe – The Environmental Working Group released its 2020 Dirty Dozen list, a “Shopper’s Guide to Pesticides in Produce,” and it serves as…