Homemade Lotion with Frankincense, Lavender & Peppermint Oils
Dr. Josh Axe, DC, DNM, CN – Did you know that almost anything you put on your skin can seep right through and into your bloodstream? Yes, that includes parabens and other…
Fewer Migraines From More Fish Oil and Less Vegetable Oil, Study Reveals
Lori Alton via NaturalHealth365 – If you are one of the millions of Americans who suffer from migraine headaches, you know that the pain can be relentless – persisting for hours…
The Effect of Avocados on Small, Dense, LDL Cholesterol
Michael Greger M.D. FACLM via Nutrition Facts – What are the effects of oatmeal, walnuts, extra virgin olive oil, and avocados on LDL cholesterol size? When a headline reads “Avocados could improve your cholesterol—and more,” the article and others…
Amazing Science-Backed Benefits of Oleocanthal
Dr. Don Colbert – We all know that extra virgin olive oil is good for us. But what if most benefits of the Mediterranean Diet and olive oil are from a…
7 Superfoods to Help You Prevent Sunburn
Dr. Don Colbert – Slathering your body with a goopy white chemical concoction may not be the only way to protect your skin from the damaging effects of a sunburn. It…
Extra Virgin Olive Oil Boosts Cognitive Function, New Trial
Joy Jensen via NaturalHealth365 – The Mediterranean diet has long been considered a heart-healthy diet, which consists of legumes, fruits, vegetables, nuts, whole grains, and healthy fats, including olive oil. And…
14 Everyday Foods That Support Detox, Cleansing & Healthy Immune Function
Dr. Don Colbert – Want to support your immune function, liver health, and detox throughout your body? Yes, of course. Each day we live, our bodies are bombarded with toxins, free…
Dr. Colbert’s Favorite Immune Boosting Dinner Recipe
Dr. Don Colbert – There’s never been a better time to focus on immune boosting dinners and meals. Today, we have an easy one that most people can make with…
Should You Start Drinking Olive Oil Every Day?
Dr. Don Colbert – Drinking olive oil every day offers many health benefits both in theory and in practice. Drink it straight, or add a drizzle to foods. From brain…
