Is Stainless Steel or Cast Iron Cookware Best? Is Teflon Safe?
Michael Greger M.D. FACLM via Nutrition Facts – What is the best type of pots and pans to use? In my last video, I expressed concerns about the use of…
Can We Safely Use Aluminum Foil, Bottles, and Pots?
Michael Greger M.D. FACLM via Nutrition Facts – DNA damage is assessed in users of aluminum cookware. “Over the last decades, the toxicity of aluminum for humans has been heavily…
How Healthy Are Ancient Grains?
Michael Greger M.D. FACLM via Nutrition Facts – Ancient types of wheat, like kamut, are put to the test for inflammation, blood sugar, and cholesterol control. The number one killer…
Does Marijuana Affect Weight Gain or Bone Density?
Michael Greger M.D. FACLM via Nutrition Facts – Are the apparent adverse effects of heavy cannabis use on the bone just due to users being thinner? It’s been recognized for…
Yellow Split Pea Dal with Watercress Recipe
Recipe by: Dr. Michael Greger & Robin Robertson from The How Not to Die Cookbook – Curried Chickpea Wraps Recipe My favorite way of preparing split peas is to make a…
Curried Chickpea Wraps Recipe
Recipe by: Dr. Michael Greger & Robin Robertson from The How Not to Die Cookbook – Curried Chickpea Wraps Recipe One of the ingredients of curry powder, which is one of…
Black Bean Burgers Recipe
Recipe by: Dr. Michael Greger & Robin Robertson from The How Not to Die Cookbook – Black Bean Burgers Recipe There can never be enough ways to get beans into your…
Is All Vegan Food Healthy?
Michael Greger M.D. FACLM via Nutrition Facts – How do healthier plant-based diets compare to unhealthy plant foods and animal foods when it comes to diabetes risk? In my video…
Seasonal Weight Gain in the Fall
Michael Greger M.D. FACLM via Nutrition Facts – SAD doesn’t just stand for the standard American diet. There’s a condition known as seasonal affective disorder that is characterized by increased…
Three-Bean Chili Recipe
Recipe by: Dr. Michael Greger & Robin Robertson from The How Not to Die Cookbook – Three-Bean Chili Recipe Just as there are countless ways to make chili, there are just…
The 411 on Vitamin B12
Michael Greger M.D. FACLM via Nutrition Facts – We cannot mess around with getting vitamin B12. If we don’t get enough, we may face a wide range of disorders of…
Strawberry-Banana Nice Cream Recipe
Recipe by: Dr. Michael Greger & Robin Robertson from The How Not to Die Cookbook – Strawberry-Banana Nice Cream Recipe I scream, you scream, we all scream for NICE cream! We…
Fudgy No-Bake Brownies Recipe
Recipe by: Dr. Michael Greger & Robin Robertson from The How Not to Die Cookbook – Fudgy No-Bake Brownies Recipe These Fudgy No-Bake Brownies are a quick, easy, and healthful way…
Roasted Vegetable Lasagna Recipe
Recipe by: Dr. Michael Greger & Robin Robertson from The How Not to Die Cookbook – Roasted Vegetable Lasagna Recipe One of the wonderful things about lasagna is being able to…
Berry Chocolate Chia Pudding Recipe
Recipe by: Dr. Michael Greger & Robin Robertson from The How Not to Die Cookbook – Chickpea & Vegetable Tagine Recipe Avocado and almond butter add richness to this chocolate pudding.…
