Nighttime Screen Use Linked to Poorer Sleep Quality & Shorter Duration
Dr. Priyom Bose, Ph.D. via News-Medical – Bedtime screen time cuts sleep by nearly an hour a week and boosts the risk of restless nights, especially for night owls. A recent…
Study Links Exposure to Nighttime Artificial Lights with Elevated Thyroid Cancer Risk
Wiley via EurekAlert – People living in regions with high levels of outdoor artificial light at night may face a higher risk of developing thyroid cancer. The finding comes from a…
