Night Owls Face Greater Risk of Heart Disease and Type 2 Diabetes
News Staff via NaturalHealth365 – You may have heard the saying attributed to Benjamin Franklin: “early to bed, early to rise, makes a man healthy, wealthy,…
Online Learning Doesn’t Improve Student Sleep Habits, Research Suggests
Simon Fraser University via EurekAlert – New research from Simon Fraser University suggests that students learning remotely become night owls but do not sleep more despite…