- How to Find Yourself Again After Trauma- Dr. Caroline Leaf – In this podcast (episode #471) and blog, I talk to holistic psychologist and best-selling author Nicole LePera about finding your authentic self after trauma, identifying and unlearning… 
- Embracing Your Comfort Zone Can Help Rewire Your Brain/Create New Healthy Habits- Dr. Caroline Leaf – In this podcast (episode #485) and blog, I talk to bestselling author, editor and journalist Adam Bornstein about his latest book You Can’t Screw This Up, the… 
- Lockdown Has Encouraged Older People to Embrace Technology, Reconnect and Build New Relationships- University of Stirling via News-Medical – The COVID-19 lockdown was a catalyst for many older people to embrace technology, reconnect with friends and build new relationships with neighbors, according to University… 
 
 
 
	 
	 
	




