Nomophobia: How Fear of Being Without Your Phone Harms Health (& What to Do About It)
Kissairis Munoz via Dr. Axe – In today’s hyper-connected world, many people experience anxiety when they are without their smartphones. This condition, known as nomophobia, has become increasingly common. What exactly…
Fitness Apps Fuelling Disordered Eating
Flinders University via EurekAlert! – With New Year resolutions in full swing and health tracking apps at our fingertips, new research reveals concerning links between health and fitness apps and disordered…
Feel Sluggish? Here’s How to Get Your Energy Back
Lorie Johnson via CBN News – Do you feel tired all the time? If so, you’re not alone. Too many of us feel sluggish because we consume too many unhealthy foods…
