Dealing with Textxiety
Dr. Caroline Leaf – In this podcast (episode #566) and blog, I talk about how to manage texting anxiety (yes, it’s a thing!). I am sure you have had the experience…
Intrusive Thoughts: What They Are & How to Not Let Them Run Your Life
Dr. Caroline Leaf – In this podcast (episode #366) and blog, I talk about intrusive thoughts, and how to manage them using what I call “thinker moments”. Intrusive thinking is can be…
