Slash Risk of Dementia up to 40% with THIS Science-Backed Approach
Patrick Tims via NaturalHealth365 – Count to three. That’s how long it takes for someone in the world to develop dementia. The number of people living with this condition will…
Americans Borrowed $74 Billion Last Year to Cover Healthcare Costs
West Health Institute via EurekAlert! – West Health-Gallup survey finds millions worried about medical debt – About 6 in 10 adults who borrowed money for healthcare borrowed $500 or more. March…
Health Benefits of Owning a Pet (AKA Your Brain on Puppy Hugs & Cat Cuddling)
Rachel Keck, MS via Dr. Axe – Pets are a big deal in our culture, and that’s a good thing considering there are plenty of health benefits of owning a pet.…
Prescription for Happiness: How Understanding Your Body Can Help Improve Your Mental Health
Dr. Caroline Leaf – In this podcast (episode #585) and blog, I talk to internist, bestselling author and speaker Dr. Robin Berzin about the relationship between GI health and the mind,…
Amino Acids & Mental Health
Dr. Caroline Leaf – In this podcast (episode #589) and blog, I talk to Angelo Keely, co-founder and CEO of Kion Aminos, about the role protein plays in our mental and…
How Sorrow & Longing Can Make Us Whole
Dr. Caroline Leaf – In this podcast (episode #475) and blog, I talk to bestselling author and speaker Susan Cain about sorrow and mental health, embracing bittersweet moments and feelings, how…
How to Begin Finding the Root Issue of Your Anxiety & Depression + Everything You Need to Know About Tapering Off Medication
Dr. Caroline Leaf – Human mental health is infinitely complex. We all battle in different ways, we all struggle, and we all need to learn how to cope, process, feel and…
