Singapore Scientists Reveal Gut Microbes’ Hidden Role in Anxiety
Duke-NUS Medical School via EurekAlert! – Could the key to easing anxiety be hidden in our gut? Scientists from Duke-NUS Medical School and the National Neuroscience Institute have discovered a crucial…
Obesity’s Impacts on Our Brain, Dementia, and Fertility
Michael Greger M.D. FACLM via Nutrition Facts – Weight loss can decrease dementia risk and improve mental performance and fertility. As I’ve discussed previously, in the ABCs of the health…
The Importance of Feeling Your Feelings: A Path to Personal Growth
Dr. Don Colbert – By Meredith’s Counseling Center, located at the Colbert Institute for Anti-Aging in Southlake, TX. Visit us at SouthlakeCounselingNearMe.com Why Feeling Your Feelings Matters Emotions are an…
Dementia Surging Among Younger Adults at Unprecedented Rates, Study Reveals
News Staff via NaturalHealth365 – Young minds are deteriorating faster than anticipated, with early-onset dementia diagnoses rising at an alarming rate among young adults. This growing trend is profoundly affecting…
Fluctuating Cholesterol Linked to Higher Risk of Dementia in Older Adults
American Academy of Neurology via News-Medical – Older adults whose cholesterol changes over time may be more likely to develop dementia than people whose cholesterol is stable, regardless of the actual…
President Trump Bans Federal Funding for Chemical & Surgical Mutilation of Children
Laura Harris via Natural News – A wave of changes has swept through various healthcare institutions across the country after President Donald Trump signed an executive order banning the “chemical…
Ancient Herb Shows Promise in Fighting Dementia
Osaka Metropolitan University via News-Medical – Attempts to discover a breakthrough dementia drug might be drawing attention these days, but traditional medicinal products can offer hints for preventive medicine. Traditional medicinal…
White, Pink Noise Improve Focus for Children with ADHD
Oregon Health & Science University via EurekAlert! – In the United States and worldwide, cardiovascular disease is the leading avoidable cause of premature death and disability. Oregon Health & Science University…
Antibiotics Destroy Memories?
Al Sears, MD, CNS – A study by epidemiologists at Harvard Medical School reveals a crucial link between your gut’s reaction to antibiotics – especially when taken during midlife and…
Navigating Regret
Dr. Caroline Leaf – In this podcast (episode #596) and blog, I talk about how uncontrolled regret can affect us mentally and physically and how to manage our regrets and make…
It’s Okay Not To Be Okay
Dr. Caroline Leaf – In this podcast (episode #594) and blog, I talk about the 100% happiness fallacy, and why learning how to embrace your pain and rewrite your story is…
Are Gender and Sexual Identity Linked to Brain Health?
American Academy of Neurology (AAN) via Newswise – LGBTQ+ people may be more likely to have negative brain health outcomes, including a higher risk of dementia and late-life depression, than people…
Prescription for Happiness: How Understanding Your Body Can Help Improve Your Mental Health
Dr. Caroline Leaf – In this podcast (episode #585) and blog, I talk to internist, bestselling author and speaker Dr. Robin Berzin about the relationship between GI health and the mind,…
Study: Key Differences in How Male & Female Brains Process Threats
McGill University via News-Medical – A new study has uncovered significant differences in how male and female mice process threats, even as they exhibit similar behavioral responses. The discovery suggests that…
Amino Acids & Mental Health
Dr. Caroline Leaf – In this podcast (episode #589) and blog, I talk to Angelo Keely, co-founder and CEO of Kion Aminos, about the role protein plays in our mental and…
