How Trauma Impacts Memory
Dr. Caroline Leaf – In this podcast (episode #322) and blog, I am going to talk about how memory changes over time, what influences memory loss,…
Top 6 Natural Ways for How to Improve Memory
Jillian Levy, CHHC via Dr. Axe – If you’re relatively young and healthy, improving your memory may not be the health goal you’re currently most focused…
Do You Make Decisions Based on How You Feel About Memories, Not How They Actually Happened?
University of California – Davis via EurekAlert – When we recall a memory, we retrieve specific details about it: where, when, with whom. But we often…
Is Sitting Always Bad for Your Mind? A New Study Suggests Maybe Not
Colorado State University via EurekAlert – It’s generally accepted health advice that adults of all ages should sit less, move more, and engage in regular exercise…
Can Sleep Protect Us from Forgetting Old Memories?
University of California – San Diego via EurekAlert – From lowering your risk of obesity and cardiovascular disease to improving your concentration and overall daily performance,…
4 Nutrients That Can Supercharge Your Brain Function
Lori Alton via NaturalHealth365 – Are you feeling “frazzled?” For many people, the seemingly endless stream of data from social media, online news sources and cable TV…