Are Morning Workouts Best for Burning Fat? Study Provides Answers
Joe Boland via Dr. Axe – If you’re like a lot of people out there, you probably wonder what the optimal time of day for exercise…
How to Optimize Mental Clarity, Focus, Memory & Mood by Monitoring Your Glucose
Dr. Caroline Leaf – In this podcast (episode #250) and blog, I speak with Josh Clemente, one of the founders of Levels, an amazing company that developed a…
