The Best Alternative to Knee Replacement for Osteoarthritis
Michael Greger M.D. FACLM via Nutrition Facts – Is there a non-surgical alternative to knee replacement surgery that treats the cause and offers only beneficial side effects? The health effects…
Obesity’s Impact on Back Pain, Blood Pressure, Cancer, & Diabetes
Michael Greger M.D. FACLM via Nutrition Facts – Losing weight can reduce sciatica, hypertension, and cancer risk, as well as reverse type 2 diabetes. In the ABCs of the health…
Resolve to Get Moving in 2022: Here’s How
American Chiropractic Association via Newswise – Arlington, VA — A new year means many people are making resolutions to get healthier and lose weight. While moving toward better health usually involves more…
Losing Weight After 40: Top 4 Ways to Shed Pounds
Jillian Levy, CHHC via Dr. Axe – With busy schedules and loads of processed and fast foods everywhere, losing weight after 40 fast can seem like a pretty difficult task. It’s…
5 Ways a Healthy Weight Support Immune Function. Achieve Yours
Dr. Don Colbert – If you’re overweight, you can make a significant difference in your immune function, starting today! By working towards a healthy weight, you can improve the health of…
Losing Weight—and Keeping It Off—Linked to Cardiometabolic Benefits
Tufts University via Newswise – “If you lose weight and maintain the weight loss for a long period of time, do the benefits continue? The answer is yes and sometimes…