Why Does Fasting Reduce Seizures?
Boston Children’s Hospital via Newswise – Calorie restriction has long been associated with reduced seizures in epilepsy. New research from Boston Children’s Hospital helps explain how fasting affects neurons in the…
What Is the Difference Between Slow and Fast Proteins?
Rakefet Arieli via The Jerusalem Post – There’s a difference between “slow” proteins, which are recommended to be consumed in food or drink before bed and “fast” proteins, which will…
Essential Amino Acids Benefits for Weight Loss, Muscle Gain and Even Mood
Rachael Link, MS, RD via Dr. Axe – Your body needs all amino acids to function and thrive, but some can be produced in the body while others need to…