Supercharge Your Brain with THESE Powerful Nutrients
Wendy Miller via NaturalHealth365 – Your brain is the most complex organ in your body. It is responsible for not only your physical health but your…
NEW Study: Loading Up on THESE Vegetables Increases Muscle Strength, Even Without Exercise
Lori Alton via NaturalHealth365 – Who would have thought that the zany cartoons we grew up with could contain accurate nutritional information? Viewers of a certain…
Healthy Plant-Based Diet Associated With Lower Stroke Risk
Harvard T.H. Chan School of Public Health via EurekAlert – Boston, MA – People who eat diets with higher amounts of healthy plant-based foods and lower…
Diet and Folic Acid Can Influence Pregnancy Outcomes
Flinders University via News-Medical Net – Healthy dietary choices are not only important for expectant mothers during the early months of pregnancy but equally important in…
Improve Artery Function by Lowering Your Sodium-to-Potassium Ratio
Michael Greger M.D. FACLM via Nutrition Facts – The potassium content in greens is one of two ways they can improve artery function within minutes of consumption.…