The Healing Power of Laughing At Yourself
Dr. Caroline Leaf – In this podcast (episode #394) and blog, I talk about the benefits of laughing at yourself. Laughter neutralizes situations, and a neutral…
One of the Best & Most Easily Accessible “Anti-Depressants”
Dr. Caroline Leaf – In this podcast (episode #358) and blog I talk about something we all do: laughing! Have you ever thought about why emitting…
Stressed? 11 Surprising Tools to Combat Daily Stress
Dr. Don Colbert – “Stressed” seems to be the baseline state for many modern adults. It’s no wonder. Lives have become more stressful in the last…
Benefits of Laughing + How to Laugh More Often
Jillian Levy, CHHC via Dr. Axe – What’s one way you can hack your brain chemicals to boost your happiness? It’s as simple as laughing more.…
Easy Lifestyle Habits for Healthy Immune Function
Dr. Don Colbert – Today, tomorrow, and forever, it’s imperative that you take care of your immune system. Believe it or not, you can use lifestyle…