World’s Most Popular Diet Boosts Brain Power
Al Sears, MD, CNS – A ketogenic diet can preserve your brain power and even reverse memory loss in old age, according to an exciting new study. The high-fat keto…
The “No Weight Gain” Holiday Eating Plan!
Dr. Don Colbert – It may seem futile, difficult, or discouraging to eat healthy during the Holiday Season. But take heart, you CAN enjoy a wonderful Holiday Season and delicious foods…
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How to Assess Your Risk Factor for Neurodegenerative Diseases + What You Can Do to Prevent Cognitive Decline
Dr. Will Cole via Dr. Leaf – There is an epidemic in America. Close to 5.2 million people in the United States and 1 in 8 people 65 and over are…
Is a Hormonal Imbalance Making You Moody, Anxious, and Overweight?
Dr. Caroline Leaf – The hormonal problem and solution with Dr. Anna Cabeca, OB-GYN and hormone expert: We all know that our hormones are important, but did you know that they…