Study On Time Restricted Eating Reveals Limiting Food Intake to Daytime Shows Promising Beneficial Metabolic Effects in Adults With Type 2 Diabetes
Diabetologia via Newswise – A new study published in Diabetologia (the journal of the European Association for the Study of Diabetes [EASD]) finds that following a time-restricted eating (TRE)…
Antacids May Improve Blood Sugar Control in People with Diabetes
Endocrine Society viaNewswise– WASHINGTON—Antacids improved blood sugar control in people with diabetes but had no effect on reducing the risk of diabetes in the general…
New Device Can Measure Glucose in Sweat with the Touch of a Fingertip
American Chemical Society via News-Medical – Many people with diabetes endure multiple, painful finger pricks each day to measure their blood glucose. Now, researchers reporting in…
6 Steps to Balance Hormones Naturally
Dr. Josh Axe, DC, DMN, CNS – Hormones — such as estrogen, testosterone, adrenaline and insulin — are extremely important chemical messengers that affect many aspects…
Stress Hormones: How Diet Affects Hormonal Balance
Dr. Josh Axe, DC, DMN, CNS – Stress is a major issue literally everyone deals with in way or another, and chronic stress is a problem…
54 Grams of Sugar in Your Favorite Holiday Drink? Try This Keto Recipe Instead
Dr. Don Colbert – Back away from the drive-through. Turn your car around and head home. The Peppermint Mocha on the other side of that…
Vitamin D Deficiency Has Lead to Weight Gain
Al Sears, MD, CNS – When Hippocrates told his overweight patients to walk outside naked, he was on to something important. Exposing as much skin…
Metabolic Syndrome: The Best & Worst Foods to Eat
Dr. Don Colbert – Metabolic Syndrome now affects 1 in 3 people in the United States (1). That’s a staggering number. Unfortunately, it increases the risk…
What Happens If You Have Red Wine or Avocados with a Meal?
Michael Greger M.D. FACLM via Nutrition Facts – Whole plant sources of sugar and fat can ameliorate some of the postprandial (after meal) inflammation caused by the…
Eating Whole Grains Could Help Lower Diabetes Risk
American Society for Nutrition via EurekAlert – A new analysis of more than 200,000 people found that eating high-quality carbohydrates, such as whole grains, was associated with…
Using Electric Current to Directly Control Gene Expression
ETH Zurich via News-Medical Net – A team of researchers led by ETH professor Martin Fussenegger has succeeded in using an electric current to directly control…
Eating Whole Fruit Linked With a Reduction in Blood Pressure
University of Delaware via Newswise – University of Delaware researchers have some good news and some bad news that could help you in those critical,…
Is Type 1 Diabetes Triggered by the Bovine Insulin in Milk?
Michael Greger M.D. FACLM via Nutrition Facts – Unlike A2 casein, A1 casein breaks down into casomorphin, which has opioid properties that may alter immune…
New Research Sheds Light on the Effects of Insulin on the Brain
University at Albany, State University of New York via News Wise – Research out of the University at Albany explores the effects that insulin has…