Eating Blueberries Benefits Mood and Mobility
Michael Greger M.D. FACLM via Nutrition Facts – The consumption of berries can enhance “beneficial signaling in the brain.” Plant foods are our primary source of antioxidant and anti-inflammatory compounds,…
One Daily Cup of Blueberries Found to Improve Cognition
Michael Greger M.D. FACLM via Nutrition Facts – Blueberries can significantly improve cognitive performance within hours of consumption. When you search the medical literature for studies on berries, papers like…
Wow! New Study Shows Ginger Combats Alzheimer’s Disease and Cognitive Impairment
Lori Alton via NaturalHealth365 – Alzheimer’s disease, a neurodegenerative condition that impairs memory and cognitive abilities, currently affects over 6 million Americans – and causes the death of 83,000 people every…
