Fika: The Swedish Ritual of Coffee, Connection and Calm
Joe Boland via Dr. Axe – In the bustling world we live in, finding moments of solace and connection is increasingly precious. Enter “fika,” the Swedish tradition that’s not just about…
How Many Hugs a Day Does a Person Need? (Plus Top Hug Benefits)
Rachel Keck, MS via Dr. Axe – A hug is universal. Hugs are so versatile, people all around the world use them to express everything from joy and affection to sadness…
