How to Get Rid of Period Cramps: 22 Natural Remedies
Kathleen McCoy, BS via Dr. Axe – Ever wonder how to get rid of period cramps? While many women suffer from PMS symptoms each month, period cramps are the most commonly…
Blackstrap Molasses Benefits, Nutrition and How to Use
Christine Ruggeri, CHHC via Dr. Axe – Blackstrap molasses is commonly used as a natural sweetener and sugar alternative. It has a unique, rich flavor, contains many micronutrients and has a moderate…
