7+ Ways to Stay Cool & Prevent Heat Stroke Symptoms
Christine Ruggeri, CHHC via Dr. Axe – Heat stroke is a medical emergency that occurs when the body can no longer cool itself. The body suffers from dehydration because it can’t…
How Extreme Heat Affects the Brain + How to Prevent Any Damage
Dr. Caroline Leaf – In this podcast (episode #508) and blog, I talk about keeping our brains and bodies healthy when it’s extremely hot outside. Although there still needs to be…
Baking Soda Before Exercise May Protect Against Effects of Overheating
American Physiological Society (APS) via Newswise – Researchers find in a new study that drinking a solution of sodium bicarbonate and water prior to exercising in heat improved outcomes. The study is…
