Eating to Reverse Heart Failure
Michael Greger M.D. FACLM via Nutrition Facts – An entire issue of a cardiology journal dedicated to plant-based nutrition explores the role an evidence-based diet can play in the reversal…
Detox with Chelation Therapy — Help Your Heart & Brain
Jillian Levy, CHHC via Dr. Axe – Chelation therapy is considered an alternative medicine that has the purpose of removing “heavy metals” and toxins from the body. Why would someone experience…
New Light-Based Technique Could Transform Heart Tissue Repair
Mass General Brigham via News-Medical – Researchers from Mass General Brigham and collaborating institutions have developed a non-invasive approach to manipulate cardiac tissue activity by using light to stimulate an innovative…
Poor Oral Health Affects the Heart in Multiple Ways
Sara Middleton via NaturalHealth365 – Did you know that nearly half of all people over 30 have some degree of gum disease? In fact, even the U.S. Centers for Disease…
Intravenous Iron Benefits Patients with Heart Failure & Iron Deficiency
Duke Health – Despite numerical improvements in mortality, hospitalizations, and exercise ability, data did not reach the pre-specified level of statistical significance DURHAM, N.C. – More than half of all…
10 Shocking Facts About Cholesterol You Don’t Know
Dr. Don Colbert – Do you really know what you need to know about cholesterol? Do you know the truth about how diet does and does not affect it? How…
Yes, Coffee Can Help You Live Longer and Protect You From Cardiovascular Disease, With a Few Caveats
Patrick Tims via NaturalHealth365 – Coffee is one of the world’s most popular beverages. Here in the United States and in 17 other countries, September 29th is celebrated as National Coffee…
Support Men’s Health With Testosterone Zone
Dr. Don Colbert – Did you know that serum testosterone levels decline approximately 1-1.6% annually after the age of 30 in men (1, 2)? Did you also know that declining testosterone…
Improve Digestive Health for the Sake of 7 Other Systems
Dr. Don Colbert – Do you deal with digestive issues? If so, you don’t just deal with digestive issues. Digestive issues actually affect many systems in the body. On the flip-side,…
Elderberry Benefits for Colds, Flus, Allergies and More
Rachael Link, MS, RD via Dr. Axe – Looking for a natural remedy that has a long history of medicinal use? There’s evidence that the elderberry plant may have been cultivated by…
Quercetin: 8 Proven Benefits of This Antioxidant (#1 Is Incredible)
Jillian Levy, CHHC via Dr. Axe – Have you ever wondered what makes a “superfood” super? Or what top superfoods like red wine, green tea, kale and blueberries all have in…
Spicy Food Choice Offers 5 SURPRISING Health Benefits
Sara Middleton via NaturalHealth365 – What is curry? Contrary to popular belief, curry is NOT native to India! Instead, modern-day foodies and historians assert that “curry” was introduced to the Western…
New Perspectives Challenge the Idea that Saturated Fats Cause Heart Disease
The University of Bergen via EurekAlert – In science, sometimes a new perspective can turn our interpretation of the data upside-down, and necessitate a paradigm shift. There has been, and continues…
Roasted Beet Salad Recipe
Dr. Josh Axe, DC, DMN, CNS – Beets are some of the healthiest vegetables around, and that’s why I incorporate this roasted beet salad recipe into my meal rotation. Did you…
French Toast Recipe with Sourdough Bread
Dr. Josh Axe, DC, DMN, CNS – French toast is a delicious meal that many people think they have to give up when they begin eating wholesome, real foods. While it…
