Snack Size Matters: Pretzel Study Reveals Eating Patterns
Penn State via News-Medical – The size of an individual snack piece not only influences how fast a person eats it, but also how much of it they eat, according to…
Meeting Sleep Recommendations Could Lead to Smarter Snacking
Ohio State University via Newswise – COLUMBUS, Ohio – Missing out on the recommended seven or more hours of sleep per night could lead to more opportunities to make poorer snacking choices…
