New Sleep Apnea Treatment Offers CPAP Alternative
Duke Health – People with obstructive sleep apnea who haven’t found relief may benefit from a new pacemaker-like device that keeps the airway open during sleep. When other options have…
Pupil Size in Sleep Reveals How Memories are Sorted, Preserved
Cornell University via EurekAlert! – Cornell University researchers have found the pupil is key to understanding how, and when, the brain forms strong, long-lasting memories. By studying mice equipped with brain…
Warning: This Nighttime Risk Could be Raising Your Blood Pressure
Patrick Tims via NaturalHealth365 – Often brushed off as a minor annoyance, snoring is now recognized as a potential indicator of significant health risks. Have you ever found yourself jolted…
Less Stress & Better Health for Dads (Without Adding Work!)
Dr. Don Colbert – For many people, supplements are a necessary addition to a healthy diet. This Father’s Day, you are likely thinking of your dad. Your love for him.…
Meeting Sleep Recommendations Could Lead to Smarter Snacking
Ohio State University via Newswise – COLUMBUS, Ohio – Missing out on the recommended seven or more hours of sleep per night could lead to more opportunities to make poorer snacking choices…
How Melatonin Can Benefit Sleep and Other Health Issues
Annie Price, CHHC via Dr. Axe – According to a 2016 Centers for Disease Control and Prevention study, one out of three American adults does not get enough sleep on a…
