What Is the Difference Between Slow and Fast Proteins?
Rakefet Arieli via The Jerusalem Post – There’s a difference between “slow” proteins, which are recommended to be consumed in food or drink before bed and “fast” proteins, which will…
Researchers Discover New Link Between Diet, Intestinal Stem Cells and Disease
Helmholtz Zentrum München – German Research Center for Environmental Health via News-Medical – The intestine is essential for maintaining our energy balance and is a master at reacting quickly to…
Eating Organic Helps Kids Score Higher on Cognitive Tests, According to Study
Stephanie Woods via NaturalHealth365 – Have you ever noticed that you have more energy when you eat nutrient-rich, organic food and have a better overall feeling of wellness than when…
10 Best Healthy Recipes of 2020 – Keep It Going in 2021!
Dr. Don Colbert – Although 2020 was a tough year, there was a silver lining in one area of nutrition. Many people started cooking more homemade foods rather than going…
