Fascinating Science Shows Genetics May Determine How Much Sleep You Need
Karen Sanders via NaturalHealth365 – Many believe that sleep has always been critically important to humans, both as a resource and a pure enjoyment source. Today,…
Benefits of Journaling + How to Start (Tips, Prompts, Methods & More)
Jillian Levy, CHHC via Dr. Axe – It’s not uncommon for teenagers to keep diaries that they use for self-reflection and help blowing off some steam.…
Healthy Diet Plays Vital Role in Warding Off COVID-19
Angela Betsaida B. Laguipo, BSN via News-Medical Net – The COVID-19 pandemic continues to spread globally, with over 62.26 million people infected. With the rapid spread…
Tips for Fighting the Flu and COVID-19 at the Same Time
News Staff via CBN News – The US is closing in on the grim milestone of 200,000 deaths from COVID-19. Doctors are warning this fall and…
11 Essential Nutrients Your Body Needs NOW
Rachael Link, MS, RD via Dr. Axe – With so much information circulating out there about nutrition, it can be challenging to make sure you’re getting…
Two California Doctors Issue MAJOR Warning About “Shelter in Place” Orders
Sara Middleton via NaturalHealth365 – Is it finally time for Americans to get back to work? Two doctors from California certainly seem to think so. In…
9 Tips to Staying Mentally and Physically Healthy During This Pandemic
Dr. Will Cole via Dr. Caroline Leaf – The current state of the world has put most of us on high alert. We are stressed to…
Immune-Boosting Home Exercise Plan – No Equipment Needed
Dr. Don Colbert – As “stay at home” orders continue for most of the country during this COVID-19 pandemic, it’s vital that we all take…