Healthy People With High Cholesterol Don’t Stand to Benefit From Statins, Research Says
University of South Florida via News-Medical – About 40 million adults in the United States regularly take statins to lower their cholesterol levels and reduce their risk…
Which Diet Works Even Better the Longer You Do It?
Michael Greger M.D. FACLM via Nutrition Facts – The most well-published community-based lifestyle intervention in the medical literature is also one of the most effective. CHIP, the…
Eating More of THIS Food May Lower Heart Disease Risk, New Study Suggests
Patrick Tims via NaturalHealth365 – There are plenty of ways to reduce your risk of heart disease, including diet and exercise. In fact, surprising to many…
Study Links COVID-19 Infection to Excessive Hair Loss
Stephanie Woods via NaturalHealth365 – As the COVID-19 virus swept the globe, people got sick, then they got better, and then … they started losing their hair. …
The Effect of Diet on Mental Health
Dr. Liji Thomas, MD via News Medical – The brain controls and regulates most of the body’s vital functions, conscious or not. For this reason, it is…
Quercetin: 8 Proven Benefits of This Antioxidant (#1 Is Incredible)
Jillian Levy, CHHC via Dr. Axe – Have you ever wondered what makes a “superfood” super? Or what top superfoods like red wine, green tea, kale and…
Cholesterol Savvy? Take Our Cholesterol Quiz: Facts and Myths
Dr. Don Colbert – Are you cholesterol savvy? For decades, cholesterol risks, numbers, and information have been confusing, misguided, or even downright wrong. We all have…
Dr. Greger’s Daily Dozen Healthiest of Healthy Foods
Michael Greger M.D. FACLM via Nutrition Facts – In my book How Not to Die, I center my recommendations around a Daily Dozen checklist of everything I try to fit into…
Tuna Pasta Salad with Kalamata Olives and Cherry Tomatoes
Dr. Josh Axe, DC, DNM, CN – Like tuna mac and cheese, tuna pasta salad is an easy way to take a classic pasta dish and…
Switching to a Balanced Diet Restores Gut Health and Suppresses Skin Inflammation
University of California – Davis Health via News-Medical – The secret to healthier skin and joints may reside in gut microorganisms. A study led by UC…
Diet or Exercise? New Research Shows Which One Leads to Weight Loss
Lorie Johnson via CBN News – People who want to lose weight need to cut calories, not increase their exercise expenditure. Although exercise is necessary for…
High Blood Pressure Symptoms You Can Reverse Naturally
Dr. Josh Axe, DC, DMN, CNS – What if I told you that a health condition affects about 72 million — or one out of every…
3 Delectable Fall Inspired Keto Zone Recipes
Dr. Don Colbert – With autumn turning to winter, and the Holidays soon approaching, you’re likely in the mood for delicious, warm, and comforting foods. While…
New App Tracks Nutrition Data in Kidney and Heart Disease Patients
University of Connecticut via News-Medical Net – The best way to manage conditions like kidney and heart disease is to manage one’s diet in accordance with…
3 Ways to Avoid Cognitive Decline Post-Retirement
Damon Hines via NaturalHealth365 – Ah, retirement. It’s something that we all look forward to. Endless rounds of golf, a never-ending weekend, the freedom to do what…