Gut Microbiome Changes With Cooking of Plant Foods, Says New Study
Dr. Liji Thomas, MD via News Medical-Net – When researchers from UC San Francisco and Harvard teamed up to find out how the gut microbiome…
Foods that Reduce Oxidative Stress and Prevent Cancer
Benedette Cuffari, M.Sc. via News Medical-Net – Cancer is the second leading cause of death worldwide. In addition to genetics and environmental factors, the type…
High Blood Pressure? Add Fiber
Dr. Don Colbert – This study brings great news to those who suffer from high blood pressure and Type 2 Diabetes. It’s not difficult to…
Diet a Significant Factor in Acne Outbreaks, Finds Pioneering New Study
Dr. Liji Thomas, MD via News Medical-Net – A new study presented at the 28th EADV Congress in Madrid has demonstrated the effects of exposure…
Scientists Find Timekeepers of Gut’s Immune System
Washington University in St. Louis via News Wise – An immune cell that helps set the daily rhythms of the digestive system has been identified…
What You Eat May Change the Way That Antibiotics Affect Your Gut
Sally Robertson, B.Sc. via News Medical – Net – “Doctors now know that each antibiotic prescription has the potential to lead to some very harmful…
Developing Therapeutic Strategies for Pregnant Women with Lupus
Virginia Tech via EurekAlert – “For patients with autoimmune lupus, diet and probiotics are the two relatively easy and acceptable approaches that can potentially improve…
How to Prevent Gut Inflammation
Michael Greger M.D. FACLM via Nutrition Facts – It’s important to note that we’re not referring to fiber supplements here, but whole plant foods. Fiber…
Boost Gut Microbiome Health to Boost Mental Health + Tips to Improve Digestion
Dr. Caroline Leaf – …if the good bacteria in our gut cannot help break down our food, our brain’s neurochemistry can be affected, while bad…
Disrupting Gut Microbiome May Affect Flu Vaccination Responses
NIH/National Institute of Allergy and Infectious Diseases via EurekAlert – The researchers also found that people who took antibiotics experienced changes to their immune systems…
Apple Cider Vinegar Benefits and 30 Uses (Blood Sugar, Weight Loss and More!)
Rachael Link, MS, RD via Dr. Axe – Today, ACV has re-entered the spotlight and is beginning to gain some well-deserved recognition for its potent…
The Answer to a Colon Cancer Mystery
Michael Greger M.D. FACLM via Nutrition Facts – “[T]he method of cooking and eating the maize [corn] meal as a porridge results in an increase…
Bacteria and Your Broken Heart
Al Sears, MD, CNS – German researchers analyzed the gut bacteria in healthy people and patients with heart failure. They found that the heart failure…