Is Sorghum a Healthy Grain?
Michael Greger M.D. FACLM via Nutrition Facts – How does sorghum compare with other grains in terms of protein, antioxidants, and micronutrients? And the benefits of red sorghum compared to…
Understanding the difference: “Food Allergies and Food Intolerance”
Ramon Tomey via Natural News – “Food Allergies and Food Intolerance” by Dr. Jonathan Brostoff and Linda Gamlin Food Allergies and Food Intolerance: “Food Allergies and Food Intolerance: The Complete…
AI Breakthrough Slashes Celiac Diagnosis Time from Months to Minutes
Cassie B. via Natural News – Cambridge researchers created an AI tool diagnosing celiac disease as accurately as human pathologists but in under a minute. The AI achieved 97% accuracy…
Australian Plantago Could Replace Psyllium Husk in Gluten-Free Breads
University of Adelaide via EurekAlert! – “We hope that more products may use Plantago whole-seed flour, which still contains that beneficial mucilage, as a more sustainable alternative to purified psyllium husk.”…
Gluten-Free Gingerbread Cookies Recipe (Better Than the Original)
Recipe by: Dr. Josh Axe, DC, DNM, CN – Gluten-Free Gingerbread Cookies Recipe Gingerbread is a staple when it comes to holiday treats. The warm spices and sweetness from blackstrap molasses…
Gluten-Free Pumpkin Bread Recipe
Recipe by: Dr. Josh Axe, DC, DNM, CN – Gluten-Free Pumpkin Bread Recipe This easy pumpkin bread is good for breakfast or to serve alongside a cup of coffee or tea.…
Food Safety Alert: Many GF Foods Contaminated with Glyphosate & Other Agrochemicals
Olivia Cook via Natural News – Recent tests on both organic and non-organic gluten-free food samples have produced disturbing results that could affect at least 20 million people who eat…
Researchers Crack a Key Celiac Mystery
McMaster University via Newswise – Where in the body does the gluten reaction begin? People with celiac disease must navigate everyday life by avoiding gluten, a protein in wheat, rye and…
Morning Grain Bowls Recipe
Recipe by: NutritionFacts – Morning Grain Bowls Recipe Leftover cooked grains are a great way to start the day—and quick, too! If you don’t have leftover grains, cook up a pot…
Carrot Cake Cupcakes Recipe
Dr. Josh Axe, DC, DNM, CN – Just because the word “carrot” is in the name, doesn’t mean that carrot cake is a healthy option for dessert. Well, at least not…
Curing Canker Sores with Diet
Michael Greger M.D. FACLM via Nutrition Facts – Does excluding dairy products, food additives, and gluten-containing grains from one’s diet help those with recurring canker sores (aphthous ulcers)? Recurring canker sores are…
Pumpkin Bars Recipe
Dr. Josh Axe, DC, DNM, CN – Pumpkin season is upon us, and what better way to get into the season than by making these delicious pumpkin bars? Pumpkins were first…
Gluten-Free, Easy Blueberry Cobbler Recipe
Dr. Josh Axe, DC, DNM, CN – Fresh blueberries are one of my favorite fruits, as they’re low in sugar but packed with flavor. They often make their way into my…
Gluten-Free Diet Offers INCREDIBLE Benefits to Celiac Sufferers, Way Beyond Intestinal Support
Karen Sanders via NaturalHealth365 – Are you having trouble with concentration? Does your brain feel clouded and confused? Or, maybe, you just feel like you’re losing your mental clarity and creativity. …
Gluten-Free Homemade Berry Tart Recipe
Dr. Josh Axe, DC, DMN, CNS – Berry lovers, rejoice: Spring is finally here, and that means goodbye to frozen winter fruit and hello to fresh, juicy berries. I have the…
