Can Delicious Food Help Fight Cancer?
Al Sears, MD, CNS – Most doctors will tell you that cancer is all about damaged DNA. And that cancer malignancies are caused by gene mutations…
ATTENTION Diabetics: These 3 Popular Spices Can Help Manage Your Blood Sugar
Michelle Marks via NaturalHealth365 – Did you know that there are organic spices for diabetics that can help manage your blood sugar better? It is easy to…
Why You Get Tired After Eating: Causes, Concerns & How to Stop
Jillian Levy, CHHC via Dr. Axe – If you frequently feel tired after eating, you’re probably wondering if there’s anything you should specifically avoid or eat…
Keto Smoothie Recipe with Avocado, Chia Seeds & Cacao
Dr. Josh Axe, DC, DNM, CN – Have you heard about the keto diet? It’s possibly the best diet for weight loss, and it can even…
New Device Can Measure Glucose in Sweat with the Touch of a Fingertip
American Chemical Society via News-Medical – Many people with diabetes endure multiple, painful finger pricks each day to measure their blood glucose. Now, researchers reporting in…
Less Sugar, Please! New Studies Show Low Glucose Levels Might Assist Muscle Repair
Tokyo Metropolitan University via EurekAlert – Tokyo, Japan – Researchers from Tokyo Metropolitan University have shown that skeletal muscle satellite cells, key players in muscle repair,…
Study Examines the Health Effects of Diet and Resistance Training in Middle-Aged Adults
University of Illinois at Urbana-Champaign via News-Medical – A 10-week muscle-building and dietary program involving 50 middle-aged adults found no evidence that eating a high-protein diet increased…
Stress Hormones: How Diet Affects Hormonal Balance
Dr. Josh Axe, DC, DMN, CNS – Stress is a major issue literally everyone deals with in way or another, and chronic stress is a problem…
The Mental & Physical Health Benefits of Circadian Fasting + Simple Schedule Tweaks That Can Boost Your Mood & Reduce Stress
Dr. Caroline Leaf – I am sure by now you have heard of the benefits of intermittent fasting. But can skipping meals or only eating during…
Broccoli Sprout Extracts May Help Treat Type 2 Diabetes
Lori Alton via NaturalHealth365 – Type 2 diabetes, which occurs when the body’s supply of insulin is insufficient to control blood sugar, affects over 30 million…
Vitamin D Deficiency Has Lead to Weight Gain
Al Sears, MD, CNS – When Hippocrates told his overweight patients to walk outside naked, he was on to something important. Exposing as much skin…
What Is Invert Sugar? Nutrition, Uses, Side Effects & How to Make Your Own
Christine Ruggeri, CHHC via Dr. Axe – Have you seen the term “invert sugar” used on labels of store-bought baked goods or sweetened beverages? You may wonder…
What Happens If You Have Red Wine or Avocados with a Meal?
Michael Greger M.D. FACLM via Nutrition Facts – Whole plant sources of sugar and fat can ameliorate some of the postprandial (after meal) inflammation caused by the…
How Baking Soda Affects People with Type 2 Diabetes
Chloe Bennett, B.Sc. via News-Medical Net – Type 2 diabetes is a life-persistent condition characterized by high blood sugar levels and is considered to be the…
Changing What Heart Cells Eat Could Help Them Regenerate
UT Southwestern Medical Center via EurekAlert – New study suggests that encouraging cardiomyocytes to consume glucose instead of fatty acids could help treat heart failure.…