Forest Bathing to Boost Anticancer Immunity
Michael Greger M.D. FACLM via Nutrition Facts – Spending time in a forest, or even anticipating it, significantly lowers levels of cortisol (a stress hormone), more so than being in…
Science-Backed Benefits of Forest Walking That Will Surprise You
Karen Sanders via NaturalHealth365 – There is strong scientific evidence coming out of Japan about the anticancer effects of shinrin-yoku or forest bathing. In fact, according to Dr. Qing Li –…
