Does Fasting Help Autoimmune Diseases?
Michael Greger M.D. FACLM via Nutrition Facts – Fasting has shown potential benefits for various autoimmune diseases, including lupus, multiple sclerosis, and mixed connective-tissue disease, though most evidence is based…
Does Fasting Help Rheumatoid Arthritis?
Michael Greger M.D. FACLM via Nutrition Facts – Fasting, followed by a plant-based diet, is put to the test for autoimmune inflammatory joint disease. Does Fasting Help Rheumatoid Arthritis? Alan…
The Largest Study on Fasting in the World
Michael Greger M.D. FACLM via Nutrition Facts – The Buchinger-modified fasting program is put to the test. A century ago, fasting — “starvation, as a therapeutic measure” — was described…
Why Does Fasting Reduce Seizures?
Boston Children’s Hospital via Newswise – Calorie restriction has long been associated with reduced seizures in epilepsy. New research from Boston Children’s Hospital helps explain how fasting affects neurons in the…
‘Women are Not Men with Breasts’: Why They Need a Hormone-Balancing Diet
Lorie Johnson via CBN News – Statistics show Americans are losing the battle with weight, with obesity becoming the second leading cause of preventable death. For many women, diets don’t seem…
Want to Live Longer? Here Is How Caloric Restriction Can Help You Achieve a Long, Healthy Life
Stephanie Woods via NaturalHealth365 – Calorie restriction for weight loss is nothing new. Experts and healthcare professionals have been recommending it for decades to help those who want to drop a…
Keto Smoothie Recipe with Avocado, Chia Seeds & Cacao
Dr. Josh Axe, DC, DNM, CN – Have you heard about the keto diet? It’s possibly the best diet for weight loss, and it can even reverse insulin resistance and reduce…
7 Benefits of a Bone Broth Fast: Stronger Gut, Skin + More
Jillian Levy, CHHC via Dr. Axe – By now you might be familiar with bone broth and all this time-honored, traditional food has to offer — collagen, amino acids and numerous trace…
How Fasting Improves Mental & Brain Health
Dr. Will Cole via Dr. Caroline Leaf – The brain is no doubt one of our most important organs. Not only does it control our basic movements and bodily functions, it…
Lose Weight, Gain Energy, and Strengthen Your Immune System with Intermittent Fasting
News Staff via CBN News – Do you wish there was a simple way to lose weight, feel healthier, and increase your energy, without the hassle of counting calories or planning…
Studies Suggest a Fasting Diet Could Boost Breast Cancer Therapy
University of Southern California via EurekAlert – A USC-led team of scientists has found that a fasting-mimicking diet combined with hormone therapy has the potential to help treat breast cancer, according…
Fight Coronavirus With Fasting?
Lorie Johnson via CBN News – Doctors tell us older people carry a greater risk of hospitalization and death from COVID-19 largely because as we age our body’s natural ability to fight…
A Combo of Fasting Plus Vitamin C Is Effective for Hard-to-Treat Cancers
University of Southern California via Eureklert – Scientists from USC and the IFOM Cancer Institute in Milan have found that a fasting-mimicking diet could be more effective at treating some…
Intermittent Fasting: Live ‘Fast,’ Live Longer?
Johns Hopkins Medicine via EurekAlert – For many people, the New Year is a time to adopt new habits as a renewed commitment to personal health. Newly enthusiastic fitness buffs…
11 Top Tips to Keep Your Brain Sharp and Young
Dr. Don Colbert – Adding omega-3 fats is a crucial step in reducing inflammation and the risk of degenerative brain disease. To truly make a difference, it takes two steps:…
