Study Reveals Nighttime Exposure to Blue Light Causes UNEXPECTED Harm to Your Health
Stephanie Woods via NaturalHealth365 – The fact that using your digital devices at bedtime can interfere with your sleep due to blue light emitted by light-emitting diodes (LED) screens is something…
Do Blue Light Glasses Work? Potential Benefits for Sleep & Eye Health
Jillian Levy, CHHC via Dr. Axe – Many experts tell us that when it comes to managing our health, including our body weights and moods, we should be careful not to underestimate…
Ditch Your Sunglasses?
Al Sears, MD, CNS – Just like your skin, your eyes can be damaged from TOO MUCH sun exposure. Ultraviolet (UV) rays from the sun can damage the whites of…
