How Extreme Heat Affects the Brain + How to Prevent Any Damage
Dr. Caroline Leaf – In this podcast (episode #508) and blog, I talk about keeping our brains and bodies healthy when it’s extremely hot outside. Although there still needs to be…
Baking Soda Before Exercise May Protect Against Effects of Overheating
American Physiological Society (APS) via Newswise – Researchers find in a new study that drinking a solution of sodium bicarbonate and water prior to exercising in heat improved outcomes. The study is…
