Are Morning Workouts Best for Burning Fat? Study Provides Answers
Joe Boland via Dr. Axe – If you’re like a lot of people out there, you probably wonder what the optimal time of day for exercise…
New Study Links the Timing of Physical Activity to Greater Heart-Protective Benefits
News Staff via NaturalHealth365 – We all know exercise is essential for overall well-being and heart health. But does it matter what time of day…
