Burn Fat While You Sleep
Al Sears, MD, CNS – If you’re having trouble sleeping, chances are you’re also living with a broken metabolism. But repairing your ability to sleep soundly through the night can…
4 Signs Your Belly Fat is Causing Excessive Inflammation
Dr. Don Colbert – Belly fat, also known as visceral fat, isn’t just an energy reserve. It’s metabolically active, releasing inflammatory molecules like cytokines that can spread inflammation throughout your…
Excessive Abdominal Fat Linked to “Shocking” Problem for the Brain
Sara Middleton via NaturalHealth365 – Obesity is not an unusual phenomenon in the Western world. For example, in the United States, you’re actually MORE likely to meet a person carrying…
More Belly Weight Increases Danger of Heart Disease Even if BMI Does Not Indicate Obesity
American Heart Association (AHA) via Newswise – DALLAS, April 22, 2021 — People with abdominal obesity and excess fat around the body’s mid-section and organs have an increased risk of heart disease…
