Want to Boost Your Gut Microbiome? Discover 10 Foods That Promote Microbial Balance
Lori Alton via NaturalHealth365 – Believe it or not, the average person has trillions of bacteria living in their intestinal tract, accounting for an astonishing two to four pounds of total…
6 INCREDIBLE Probiotic Foods to Improve Digestion and Immunity
Michelle Marks via NaturalHealth365 – Probiotics are foods that help build the population of healthy bacteria in the gut. Why is this so important to human health? Because poor digestive health leads…
