4 Signs Your Belly Fat is Causing Excessive Inflammation
Dr. Don Colbert – Belly fat, also known as visceral fat, isn’t just an energy reserve. It’s metabolically active, releasing inflammatory molecules like cytokines that can spread inflammation throughout your…
An Apple a Day May Keep the Pharmacist Away
Michael Greger M.D. FACLM via Nutrition Facts – Which would save more lives: eating an apple a day or taking statin drugs? Does an apple a day really keep the doctor away?…
UNEXPECTED Health Result From Staying Well-Hydrated, New Study Shows
Karen Sanders via NaturalHealth365 – While most people know that drinking an ample amount of fresh, clean water every day is critical for optimum health, many are unfamiliar with the numerous…
How Bathing in a Tub for 10 Minutes Changes Your Mindset (& Much More!)
Leah Zerbe, MS, NASM-CPT, NASM-CES via Dr. Axe – There is something so therapeutic about slowing down and taking a warm bath, but the benefits of bathing in a tub go…
The Four Underlying Conditions Most Associated with COVID-19 Hospitalizations, According to New Study
Sara Middleton via NaturalHealth365 – Throughout this pandemic, it’s been understood by doctors and researchers that people with underlying chronic conditions appear more likely to not only get infected by SARS-CoV-2…
Could a Diet High in Carbohydrates Increase Your Risk of Heart Disease?
Dr. Mahshid Dehghan interview conducted by Emily Henderson, B.Sc. via News-Medical Net – In this interview, News-Medical speaks to Dr. Mahshid Dehghan about her latest research into diet, and how a…
Vitamin D Levels in the Blood Can Predict Future Health Risks & Death
European Society of Endocrinology via EurekAlert – Free, circulating vitamin D levels in the blood may be a better predictor of future health risks in aging men, according to a…
