Boost Gut Microbiome Health to Boost Mental Health + Tips to Improve Digestion
Dr. Caroline Leaf – …if the good bacteria in our gut cannot help break down our food, our brain’s neurochemistry can be affected, while bad bacteria produce other chemicals that…
Bone Broth Benefits for Digestion, Arthritis and Cellulite
Dr. Josh Axe, DC, DMN, CNS – Researchers found that the amino acids that were produced when making chicken stock reduced inflammation in the respiratory system and improved digestion. Also,…
