Mediterranean Style Diet Found to Relieve Symptoms of Depression
Dr. Ananya Mandal, MD via News Medical-Net – A new study has added to the existing evidence that a healthy and balanced diet could help reduce the symptoms of depression.…
Flavonoid-Rich Diet Protects Against Cancer and Heart Disease
Edith Cowan University via Science Daily – Consuming flavonoid-rich items such as apples and tea protects against cancer and heart disease, particularly for smokers and heavy drinkers, according to new…
