Diet Sodas Increase Type 2 Diabetes by Altering the Gut Microbiome, Study Warns
Edit Lang via NaturalHealth365 – When the first diet sodas appeared on the U.S. market back in the 1950s, for many people, it was love at first sight. The low-calorie, zero-sugar…
Why Drinking Diet Soda Makes You Crave Sugar
Michael Greger M.D. FACLM via Nutrition Facts – Recommendations on limiting sugar consumption vary around the world, with guidelines ranging from “[l]imit sweet desserts to one every other day” to…
Bad News for Your Brain: Artificially Sweetened Drinks Increase Risk of Stroke and Dementia
Leah Zerbe, MS, NASM-CPT, NASM-CES via Dr. Axe – Ever find yourself wondering, “Is diet soda bad for you?” It may seem like a better option compared to sugary soda,…
