Obesity’s Impact on Back Pain, Blood Pressure, Cancer, & Diabetes
Michael Greger M.D. FACLM via Nutrition Facts – Losing weight can reduce sciatica, hypertension, and cancer risk, as well as reverse type 2 diabetes. In the ABCs of the health…
6 Different Diabetes Types – And Counting
Al Sears, MD, CNS – Diabetes used to be straightforward. First, there was the childhood version that meant you needed to inject insulin. Then there was the insulin-resistant adult-onset version.…
New Study Confirms Rope Skipping as an Effective Cardio Workout
Dr. Priyom Bose, Ph.D. via News-Medical – Researchers find both high-intensity and moderate rope skipping improve VO₂max in young adults. A recent European Journal of Clinical Nutrition study investigates whether high-intensity…
Fortified Eggs Did Not Raise Cholesterol in Modest-Sized Cardiology Study
Duke Health – Further study needed to investigate secondary findings. DURHAM, NC – There are often conflicting headlines about whether certain foods are good or bad for you, and the…
Why Diabetes Risk Is Higher for Older White Women
Al Sears, MD, CNS – Phthalates – the toxic chemical cocktail manufacturers use to make plastic products more durable and personal products smell better – can increase your risk of…
7 Pine Bark Extract Benefits, Including for Skin, Hearing & Diabetes
Kyra Oliver via Dr. Axe – We all know the power of antioxidants to improve health and the high-antioxidant foods we should eat regularly. But did you know that pine bark…
Does a Macrobiotic Diet Help with Diabetes?
Michael Greger M.D. FACLM via Nutrition Facts – What happens when you add massive amounts of carbohydrates in the form of whole grains to the daily diet of people with…
Ultra-Processed Foods Linked to Cancer, Early Death, Cognitive Decline
Dr. Josh Axe, DC, DNM, CN – When you hear “ultra-processed foods,” you probably pictures things like soda, cereal, cookies and frozen dinners — and you’d be right. According to a study…
Diabetes Medications Can Increase Your Risk of Multiple Sclerosis
News Staff via NaturalHealth365 – Type 2 diabetes is a chronic disease that afflicts more than 37 million people in the US alone. Many people with diabetes have to rely on…
These Harmful Pesticides Linked to Type 2 Diabetes
Al Sears, MD, CNS – A couple of weeks ago, I told you the EPA and the FDA gave Bayer Pharmaceuticals the greenlight to keep selling the weed killer Roundup……
“Magic” Milk Protects You From Chronic Disease
Al Sears, MD, CNS – A groundbreaking new study out of Stanford University may finally compel the so-called “experts” to admit they’ve been wrong about what’s causing the shocking rise in…
Are You Hooked on America’s Deadly Diet? Heal Your Body with These Life-Saving Foods
Lorie Johnson via CBN News – The pandemic consumed most health news for two years, but underneath it all there’s been a deeper issue – a majority of the fatalities and serious cases involved…
Can Herb-Infused Chocolate Solve Prediabetes Without Meds?
Brian Blum via Israel21c – In 1987, I went backpacking across Japan during the famous cherry blossom season. Unfortunately, I suffered from terrible allergies and my nose was running like a faulty…
People Who Consume Too Much High Fructose Corn Syrup Could Be at Risk for Non Alcoholic Fatty Liver Disease (NAFLD)
Endocrine Society via Newswise – High fructose consumption should be avoided to prevent the development of non-alcoholic fatty liver disease (NAFLD), according to research being presented Sunday, June 12 at ENDO…
How Your Uric Acid Levels Could Hold the Key to Optimizing Your Mental & Physical Health
Dr. Caroline Leaf – In this podcast (episode #381) and blog, I talk to best-selling author Dr. David Perlmutter about his new book Drop Acid: The Surprising New Science of Uric…