Obesity’s Impacts on Our Brain, Dementia, and Fertility
Michael Greger M.D. FACLM via Nutrition Facts – Weight loss can decrease dementia risk and improve mental performance and fertility. As I’ve discussed previously, in the ABCs of the health…
Low-Fiber, High-Fat Diets Cause Significant Shifts in the Gut Microbiome
American Physiological Society (APS) via News-Medical – Changes to gut microbiome are known to impact metabolic health. Physiologists at Laval University in Canada have discovered that diets containing low fiber and…
