Researchers Identify Biomarker for Depression, Antidepressant Response
University of Illinois Chicago via Newswise – Researchers are one step closer to developing a blood test that provides a simple biochemical hallmark for depression and reveals…
Oxygen Treatment Found Effective Against Depression
Abigail Klein Leichman via Israel21c – Depressed patients who received oxygen-enriched air treatment for a month found their symptoms improved, according to a new proof-of-concept study by…
The Holiday Stress Survival Guide
Nancy Williams via CBN News – “’Tis the season to be jolly,” so the song says. For some, the excitement is building as the season unfolds…
Research Shows Link Between Exercise and Better Mental Health
Kaiser Permanente via News-Medical – Kaiser Permanente research published on November 11 in Preventive Medicine showed people who exercised more during the initial lockdown period of the…
The Main Signals of Depression + How to Find Healing
Dr. Caroline Leaf – In this podcast (episode #328) and blog, I discuss the common signs of depression, why we should never be afraid of seeking…
Sitting More Linked to Increased Feelings of Depression, Anxiety
Iowa State University via Newswise – AMES, Iowa – As people adhered to stay-at-home orders or self-isolated during the early months of the COVID-19 outbreak, daily commutes…
Scientists Find INTRICATE Connection Between Breast Cancer and Depression
Stephanie Woods via NaturalHealth365 – It is estimated that 1 in 8 women in the United States will develop breast cancer at some point in her…
Getting Rid of Depression and Anxiety: How to Eat for Better Mental Health
Stephanie Woods via NaturalHealth365 – The foods that you eat not only impact your waistline and your physical health, but they also affect the way you…
New Finding Offers Promise in Researching Depression Together With Obesity
University of Illinois Chicago via Newswise – Is problem-solving therapy effective in treating individuals who have both depression and obesity? Researchers at the University of Illinois Chicago have…
Sleep Better and Reduce Stress with THIS Ayurvedic Herb
Karen Sanders via NaturalHealth365 – Given the relentless pace and pressures of modern life, it’s not surprising that conditions such as anxiety and insomnia are at…
7 SURPRISING Ways Sugar Can Harm Your Health
Stephanie Woods via NaturalHealth365 – Let’s face it, sugar is extremely prevalent in today’s society. Many of the prepared and processed foods in grocery stores contain an…
Is Hemp Oil Safe, Effective, and Healthy? Read This First
Dr. Don Colbert – Do you have questions about hemp oil? You’ve likely heard stories of people using it for discomfort and joint stiffness, depressed…
Drinking THIS Popular Beverage Slashes Depression and Suicide Risk by Half, According to Study
Karen Sanders via NaturalHealth365 – In the song “9 to 5,” from the 1980 movie of the same name, singer Dolly Parton refers to coffee as…
Study Reveals Nighttime Exposure to Blue Light Causes UNEXPECTED Harm to Your Health
Stephanie Woods via NaturalHealth365 – The fact that using your digital devices at bedtime can interfere with your sleep due to blue light emitted by light-emitting…
Is Green Tea a Cancer Killer?
Al Sears, MD, CNS – I tell my patients there’s a good reason why countries like Japan, China and Korea have some of the lowest cancer…