Study: A Day of Hard Thinking Can Lead to Bad Choices
Christine Ruggeri, CHHC via Dr. Axe – Have you ever noticed a feeling a brain fog and fatigue after a day of thinking hard? Perhaps after a difficult day at work or…
Why Thinking Hard Makes You Tired
Cell Press via Newswise – It’s no surprise that hard physical labor wears you out, but what about hard mental labor? Sitting around thinking hard for hours makes one feel worn…
Daydreaming Can Improve Your Mental Health & Cognitive Flexibility
Dr. Caroline Leaf – Although it may seem contradictory, letting your mind daydream is actually really good for your mental health! In this podcast (episode #266) and blog, I talk…