Dairy Milk Hormones’ Effects on Cancer
Michael Greger M.D. FACLM via Nutrition Facts – What are the effects of the female sex hormones in cow’s milk on men, women, and children? All foods of animal origin…
Is Flatulence Good for You? (Does It Depend on the Smell?)
Jillian Levy, CHHC via Dr. Axe – Most of us have been there: experiencing excessive farting that feels out of our control and causes a whole heck of a lot of…
L-Glutamine Benefits Leaky Gut & Metabolism
Dr. Josh Axe, DC, DNM, CN – Have you heard about the incredible health benefits of L-glutamine? First used in powder form by people in the fitness industry (including bodybuilders) who were looking to…
Goat Cheese & Artichoke Dip Recipe
Dr. Josh Axe, DC, DMN, CNS – If you’re someone who enjoys snacking or dips, you’ve likely had your share of cheese and artichoke dips, and sure, they’ve probably been tasty.…
Plant-Based Diet with Small Amounts of Meat and Dairy Can Still Lower Blood Pressure
University of Warwick via News-Medical Net – Consuming a plant-based diet can lower blood pressure even if small amounts of meat and dairy are consumed too, according to new research from…
5 Signs You Should Eat a Dairy-Free Diet and 1 You Shouldn’t
Dr. Don Colbert – Many adults are intolerant and/or allergic to dairy milk and products. If you experience the signs above, it’s worth a try to eat a dairy-free diet…