Does Stir-Frying Destroy the Cancer-Fighting Properties of Cruciferous Vegetables?
Lori Alton via NaturalHealth365 – Glucosinolates may not be a word that rolls easily off the tongue. But, the presence of these natural phytochemicals is what makes cruciferous vegetables like…
Sulforaphane Benefits: The Secret to Broccoli’s Superfood Status
Jillian Levy, CHHC via Dr. Axe – Cruciferous vegetables, such as broccoli and cauliflower, are well-known for their disease-preventive effects, but have you ever wondered why exactly that is? One reason…
Dr. Greger’s Daily Dozen Healthiest of Healthy Foods
Michael Greger M.D. FACLM via Nutrition Facts – In my book How Not to Die, I center my recommendations around a Daily Dozen checklist of everything I try to fit into my daily routine. In my…
Tomato Sauce Put to the Test for Prostate Cancer
Michael Greger M.D. FACLM via Nutrition Facts – What happened when cancer patients were given three quarters of a cup of canned tomato sauce every day for three weeks? “Occasionally…positive things…
Helpful Foods to Support People with Autism
Michael Greger M.D. FACLM via Nutrition Facts – The sulforaphane found in five cents’ worth of broccoli sprouts has been shown to benefit autism in a way no drug ever has…
Fighting Autism Brain Inflammation with Food
Michael Greger M.D. FACLM via NutritionFacts – One food may be able to combat all four purported causal factors of autism: synaptic dysfunction, oxidative stress, mitochondrial dysfunction, and neuroinflammation. In a…
Cooked or Raw? The Best Ways to Eat This Superfood to Reduce Your Risk of Cancer
Edit Lang via NaturalHealth365 – Our diet plays a vital role in preventing cancer. Members of the Brassica family of vegetables are particularly rich in a chemical compound, sulforaphane, renowned for…
Pro-Inflammatory Foods Dramatically Raise Risk of Heart Attack and Stroke
Lori Alton via NaturalHealth365 – For years, natural health experts and integrative physicians have sounded the alarm on the dangers of the Standard American Diet – which is aptly abbreviated as…
The Link Between Blood Vessel Health and Cruciferous Vegetables
Joy Jensen via NaturalHealth365 – You probably still hear echoes of your mother in your head: “Eat your vegetables.” It turns out that your mom knew what she was talking about.…
Combating Air Pollution Effects with Food
Michael Greger M.D. FACLM via Nutrition Facts – There is a food that offers the best of both worlds—significantly improving our ability to detox carcinogens like diesel fumes and decreasing inflammation in…
Three Herbs That Stop the Growth of Cancer Cells
Karen Sanders via NaturalHealth365 – By the end of 2020, there will be 1.8 million new cancer cases expected and over 600,000 cancer deaths, in the United States alone. Yet, even conventionally-trained…
